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It is interesting to read the stories of people who practised meditation and discovered that it has helped them solve various difficulties in their lives. Not only have they found home and professiona

Meditation has been a transformative practice for many individuals, providing them with tools to navigate life's challenges. By integrating meditation into their daily routines, people have reported e

Journey to Joy 186 Mr. Leon Bourne (United Kingdom) ""I have noticed some side effects from meditation. I used to drink heavily, now I don't. I used to take drugs and smoke, now I don't. I used to be

In this excerpt from 'Journey to Joy,' Mr. Leon Bourne shares his personal journey of transformation through meditation. He reflects on how the practice has helped him overcome heavy drinking, drug us

Wisdom I have always known that our physical presence, as we know it, is not all there is to life. I lost my father when I was eight years old. This was my first experience with death and it affected

This narrative delves into the profound effects of losing a loved one and the quest for deeper understanding beyond physical existence. The author shares personal experiences of grief and the search f

Wisdom A few years before I went to Germany, I had what I call my first life-changing experience through meditation and it blew me away! I was meditating almost daily at this time and on three separat

The narrator recounts their first life-changing experience with meditation, where they reached profound states that prompted them to halt their sessions early. With time, they embraced the unknown dep

Journey to Joy 190 wary of taking that next step. What happened was the hardest thing imaginable to put it in words. I felt like I had stepped off my imaginary cliff, but instead of falling, I was swe

In this passage, the author describes a profound experience of stepping into a realm of peace and joy, surrounded by white light and familiar spirits. This journey evokes feelings of excitement and tr

Journey to Joy 192 their way back into my life. The following years became some of the hardest times of my life. I had taken on a great deal of work and had stopped guiding my decisions with my medita

This excerpt details a challenging period in the author's life filled with financial difficulties and personal struggles. The author describes how a heavy workload and neglecting meditation led to ban

Journey to Joy 196 ball. Each time I would spend a moment in the crystal ball and then visualise another crystal ball at its centre and draw my mind into the centre of that; this went on four or five

This content explores the author's profound meditation experience, where they visualize multiple crystal balls, leading them to a deep state of happiness and electrical energy. The author's connection

Wisdom come anywhere close to the beauty of what I saw. Since then, I tried hard to repeat that experience many times, but unfortunately sometimes trying too hard did not yield results. I often medita

This passage reflects on the author's journey with meditation as a way to combat insomnia and achieve clarity of thought. The author describes how a profound experience with light during meditation ha

Journey to Joy 198 experience years ago. There were many spirits or beings present all around me and my form became clear as crystal. The crystal at the centre of my form became radiant white and glow

This text recounts a profound meditation experience where the author felt a connection with spiritual beings and transformed their life. They describe becoming one with a radiant crystal form and the

Wisdom now I deal with those problems and keep stress to a minimum level. I have true good friends, a beautiful wife and a wonderful son. My life has become complete and I am contented. Before I met t

This passage highlights the profound impact of meditation on the author's life. It reflects on personal growth, the importance of relationships, and the belief in life beyond death. The author credits

Journey to Joy HAT... 200 Dr. JoAnn Borda Sainz, Ph.D (U.S.A.) "I want to share the fact that Dhammakaya meditation offers a quick and non-complicated vehicle to pursue inner happiness and peace and a

Journey to Joy 206 nirvana, Dhammakaya, so it is to our advantage that we develop this practice as a habit and ritual. I am working on this area. I have the advantage of working an hour away from home

This text discusses the importance of developing a habit of chanting and seeking inner light as a means to achieve joy and connect with the Divine. The author shares personal experiences of listening

Wisdom 5) Take this light with you everywhere. We can replicate the meditative bliss we achieved at the DIMC in every waking moment, and in our every location in a "moving, waking meditation". 6) Tran

This text highlights the significance of carrying meditative principles into daily life, emphasizing that true transformation starts within ourselves. It underscores the importance of unity in spiritu

Journey to Joy 210 After being guided throughout this process, I sent my loving kindness throughout the world through my inner light, a light of goodness and love that is radiated into the brightness

This text details a personal journey through guided meditation, emphasizing the sending of loving kindness into the world, resulting in a profound sense of peace and spiritual connection. The author e

Wisdom This brightness didn't hurt my eyes. I compared the crystal ball to a yolk because I couldn't think of anything else that was similar to what I saw. I continued focusing at it peacefully, when

In this passage, the author describes a transcendent experience during meditation where crystal balls symbolize peace and awareness. The journey highlights the contrast between active thought and a st

Wisdom answer this question yourself, you will start to realise that perhaps some of our actions appear unwise in the long term aspect of our lives. We are born with nothing and when we are dead we al

This text delves into the nature of wisdom and how our short-term actions may lead to unwise long-term consequences. It reflects on the inevitability of life and death, emphasizing that material posse

Journey to Joy 222 All that I am speaking of are the results after I started to practise meditation. These are the benefits that I gained, since practising Dhammakaya meditation. For me, the practice

In 'Journey to Joy', the author shares personal insights gained from practicing Dhammakaya meditation, highlighting its dual benefits of happiness and wisdom. Meditation fosters a profound sense of ha

Journey to Joy 224 Venerable Paul Silasangvaro (U.S.A.) ""I have learned to respect and to understand people with different perspectives. My relationship with my co-workers has improved tremendously.

In 'Journey to Joy', Venerable Paul Silasangvaro shares insights on the importance of respecting diverse perspectives. He highlights how meditation has significantly improved his relationships with co

Wisdom I meditated, at home and at work, to relax and relieve stress. I never thought of gaining or seeing anything. I just wanted to continue meditating until my mind was pure. At about the sixth wee

The narrative reflects on the author's meditation practices aimed at achieving mental purity. During a class activity involving blowing bubbles, the author connects the imagery to their meditation, re

Journey to Joy 228 much more beautiful than the bubbles I had been imagining. I was able to mentally see the crystal ball from every angle! I found that our physical eyes could see things from only on

การทำสมาธิอย่างต่อเนื่องทำให้มุมมองของฉันต่อสิ่งต่าง ๆ เปลี่ยนไป ฉันเรียนรู้ที่จะเห็นสิ่งต่าง ๆ จากมุมมองที่หลากหลาย โดยเฉพาะการเห็นลูกแก้วคริสตัลซึ่งทำให้ฉันรู้สึกมีความสุขและสงบใจ แม้กระทั่งเมื่อฉัน